Wellness & Recreation

Pure relaxation

Those who regularly sweat in the sauna swear by their positive effects on health, attractiveness and well-being. We explain how the sauna actually works on body and soul and give you 9 good reasons why a visit to the sauna makes you healthy, beautiful and younger.

The sauna is closed in summer!

Sauna heat, cooling down

Sauna terrain

What makes the sauna healthy

Once you are in the sauna room, your circulation will operate at a high performance level. They get – purely physically – in stress, corresponding stress hormones are distributed. Your blood vessels are widening, your heart is beating faster. Your blood pressure drops. In order to supply blood to all the organs of your body, your heart now has to work more.

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If the whole year was about vacation, the pleasure would be as boring as the work.

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